HOW DID I BECAME INTO THE HAPPY WOMEN ON THE RIGHT? "YOGA, MEDITATION, RUNNING AND A LOT OF SELF LOVE".
First thing was, how did i get to be the sad girl on the left and i can just say feeling depress i didn't know how to listen to my body, i wasn't prepare to save myself from myself.
Yoga was part of my life like 10 years ago, but a lazy part of my life, I haven't been constant, not enough to learn what i needed in order to make the change. After a lot of searching, eating to calm my demonds, to eat my emotions through the food. I jus…
