← # running

My Actifit Report Card: May 27 2020

Hi guys! Thanks for stopping by!

Today was a busy, busy day at work. You see, the lady who usually works on Wednesday and Friday with me is only working Mondays and Tuesday. The doc does exams on Wednesday and Friday. So that leaves me to do both s…

@elizabethbit

28.05.2020 05:53

1

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 27 2020

Here kitty..Kitty...😻

Silvertop do you need a ladder?😲

It’s been a few years since our kitten ran straight up this Western red Cedar!😅

actifit neoxian palnet sportstalk hive-193552

@silvertop

28.05.2020 05:23

1

0

@silvertop

GoldVoice club

My Actifit Report Card: May 27 2020

Decent amount of steps. Nothing great but got a workout instead of being a couch potato which is good during quarantine time.

5789 Walking

hive-193552 actifit walking exercise outdoors

@sharatdotinfo

28.05.2020 02:08

0

@sharatdotinfo

GoldVoice club

My Actifit Report Card: May 26 2020

Hi guys! Thanks for stopping by!

Tuesdays are Zoom Bible study day. This time, I decided to go out to my car in order to get away from our aged kitty who is very vocal. It’s hard to keep focused when she gets going and the car offered quiet and a n…

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@elizabethbit

27.05.2020 05:11

5

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 26 2020

What’s going on at Towhee Ridge??😯

Well... Silvertop and the Mrs were talking a much needed break on our hike!😊

Then .....😳what is in my sleeve?😲

actifit neoxian palnet sportstalk hive-193552

@silvertop

27.05.2020 04:50

8

0

@silvertop

GoldVoice club

My Actifit Report Card: May 26 2020

I finally got around to accumulating 1000 AFIT tokens today and I’m mighty please about it. I wonder where they can be exchanged or what it’s value is but nevertheless I’m super thrilled about it. I just got a chilled out walk today not too much effort.…

hive-193552 actifit exercise outdoors running

@sharatdotinfo

27.05.2020 02:55

1

0

@sharatdotinfo

GoldVoice club

La mia carta resoconto Actifit: maggio 26 2020

⛰️🇮🇹(foto di proprietà dell'autore) Saluti kork75 😁👍

6376 Attività giornaliera

hive-193552 actifit sportstalk running hive

@kork75

26.05.2020 16:32

1

0

@kork75

GoldVoice club

Why are so many of our prime Hashers ex-military?

This is a question that has never been asked that I am aware of and I am prepared to form a hypothesis that is almost certainly incorrect. I did notice that a lot of our returnees here in Thailand tend to be from the armed forces and not just of the USA …

running exercise hashing hashhouse chiangmai

@chaingmai.hhh

26.05.2020 14:34

0

@chaingmai.hhh

GoldVoice club

My Actifit Report Card: May 26 2020

First morning run of the season! 💪 Running in the afternoon is off limits: too hot!

hive-193552 actifit running outdoor tuscany

@albertofromitaly

26.05.2020 13:47

1

0

@albertofromitaly

GoldVoice club

My Actifit Report Card: May 25 2020

Hey guys!! Thanks for stopping by!

I had a bit of a restless night. I was awakened by an intense pain in the middle of the night and then later on by a strange dream. Still processing both 🙃 I later woke up to the relaxing and comforting sound of ra…

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@elizabethbit

26.05.2020 05:36

5

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 25 2020

Hi Jack, I see you are taking your human for a walk today!!!😊

A very happy Memorial Day to my U.S. friends!

Today was a rainy holiday, so the long Mountain hike was replaced with coffee roasting, and a short hike up the road.

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@silvertop

26.05.2020 05:18

7

0

@silvertop

GoldVoice club

I got my 10k today! 💪

yay! I got to 10k today! I had some very nice scenery outside during my run today. I am trying to go to a different place each time to get a change of scenery. Hopefully I can.

10659 Walking

hive-193552 actifit Walking exercise outdoors

@sharatdotinfo

26.05.2020 02:44

1

0

@sharatdotinfo

GoldVoice club

SUNRISE & LOCKDOWNS - Day - Not sure .

Some Sunrise memories. These are some photographs from sunrises. Early morning running. Getting out at 04h30 and running along the coast and breathing in the cool crisp morning air. Crossing the sandy platform and getting to experience the freshness of th…

powerhousecreatives life travel nature running

@michaeljn

26.05.2020 00:42

0

@michaeljn

GoldVoice club

My Actifit Report Card: May 24 2020

It’s Sunday once again with virtual church. Our state guidelines are not allowing group gatherings, so our pastor is following those. Worship and the sermon were great! 😎

After church, we did a little on the computers and then headed to the local fe…

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@elizabethbit

25.05.2020 05:27

2

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 24 2020

Mrs Silvertop are you posting your @actifit up on our hiking trails??😳

She informed me it was not her @actifit post, just some work on the blockchain!😇

It’s amazing what a laptop, and a hotspot can do!

actifit neoxian palnet sportstalk hive-193552

@silvertop

25.05.2020 04:59

3

0

@silvertop

GoldVoice club

My Actifit Report Card: May 24 2020

Amazing how many steps you can get when you run 12.5 miles on a single day! Thankfully it didn’t rain on me.

21850 Walking,Running

hive-193552 actifit Marathon training running

@wmbakester

25.05.2020 04:08

1

0

@wmbakester

GoldVoice club

Beautiful pics from my walk today!

I changed scenery today and I got some really good pics in my walk today. Some beautiful trees and flowers!

hive-193552 actifit walking exercise outdoors

@sharatdotinfo

25.05.2020 03:51

1

0

@sharatdotinfo

GoldVoice club

I had my first 15km run yesterday

Hey guys,

I started running 2-3 months ago and been covering usually 5, sometimes 10km distances but yesterday I challenged myself to do a 15.

To be honest I thought it was going to be less challenging but appearantly I overestimated myself a bit :D I got reaaaly tired and my right ankle hurts now.

hive-193552 actifit Sport running life

@goodguymate

24.05.2020 20:45

3

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@goodguymate

GoldVoice club

So some hill up running to bring down the Corona kilos. Wish you a nice Sunday evening ...

apx running hill blackandwhite selfie

@mahusaisor

24.05.2020 19:31

1

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@mahusaisor

GoldVoice club

Seven Days Black&White Challenge #5

Challenge Rules

• seven black&white images that present an aspect of your life

• present one image every day for seven days

sevendaybnwchallenge sport squash volleyball running

@thebluewin

24.05.2020 11:45

0

@thebluewin

GoldVoice club

100 runs in 2018 - getting fit and losing weight

Nearly every year I start to run but after a few months I always slowly but surely lose my motivation. 3 runs a week become 2 runs. 2 runs become 1 run until there is nothing left.

THIS TIME it will change! With the help of steemit. HOW you ask?…

running sports workout life health

@thebluewin

24.05.2020 11:45

0

@thebluewin

GoldVoice club

#1 - 100 runs in 2018 (Run for Steem)

Run 1/100 - Start of my Challenge ✔

22.01.2018

running sports landscapephotography runforsteem runningproject

@thebluewin

24.05.2020 11:45

0

@thebluewin

GoldVoice club

#2 - 100 runs in 2018 (Run for Steem)

Run 2/100 ✔

26.01.2018

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:45

0

@thebluewin

GoldVoice club

#3 - 100 runs in 2018 (Run for Steem)

Run 3/100 ✔

31.01.2018

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:45

0

@thebluewin

GoldVoice club

#4 - 100 runs in 2018 (Run for Steem)

Run 4/100 ✔

04.02.2018

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

#5 - 100 runs in 2018 (Run for Steem)

Run 5/100 ✔

10.02.2018

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

#6 - 100 runs in 2018 (Run for Steem)

Run 6/100 ✔

15.02.2018

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

#7 - 100 runs in 2018 (Run for Steem)

Run 7/100 ✔

19.02.2018

WOW! That was exhausting. The last days we had a lot of new snow and my track was for the most part really difficult to run on. But it also was a nice training for my strenght.

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

#8 - 100 runs in 2018 (Run for Steem)

Run 8/100 ✔

02.03.2018

Finally! I was able to run again. Last week it was just too cold here in Germany. It was -10 degrees and colder. Maybe I could have ran but I didn't want to take the risk of getting ill. Not sure if it's okay for the lungs if you aren't trained that well.…

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

#9 - 100 runs in 2018 (Run for Steem)

Run 9/100 ✔

06.03.2018

Today it was time again for my run. It was the same track like the last times. Luckily it's not that cold anymore here in Germany and running feels good again. The track itself is still full of snow and ice. It was really slippery sometimes. One hill upwa…

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

#10 - 100 runs in 2018 (Run for Steem)

Run 10/100 ✔

09.03.2018

Today I felt really good while running. I felt fast and strong. I thought this would be a new record, maybe even a pace of 6:xx per km. When I was seeing the time at the end of my run I was disappointed, because it was about the same time like the last 2 …

running sports runforsteem runningproject run

@thebluewin

24.05.2020 11:44

0

@thebluewin

GoldVoice club

Longish run - My Actifit Report Card: May 24 2020

Today I went for a slightly shorter run to start the day - 12.09 kms. I went north-side and did a little loop around Kirribilli but cut short the back half of the run. It was very windy out so I’ll blame that for my slower time! I ran a shorter distance t…

hive-193552 actifit runningproject running palnet

@mrhill

24.05.2020 10:53

3

0

@mrhill

GoldVoice club

My Actifit Report Card: May 23 2020

The day started out with it being cloudy and cool. It was gardening day as we needed to raise the structure supporting the plastic of our makeshift greenhouse. Since we don’t have a true garden, we are container gardening this year. The weather at times c…

actifit palnet neoxian ssglife sportstalk

@elizabethbit

24.05.2020 05:28

10

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 23 2020

What’s cooking Silvertop??😊

What better way to spend a Holiday shelter in place weekend than with a rip roaring bonfire !!!🔥

May 23.....and 55 degrees outside in the Pacific Northwest, so nice!!!

actifit neoxian palnet sportstalk hive-193552

@silvertop

24.05.2020 04:52

8

0

@silvertop

GoldVoice club

My Actifit Report Card: May 23 2020

I didn’t get a lot of steps in today as I was driving around a lot. Just about 4000. Tomorrow will be better though. I hope.

3951 Walking

hive-193552 actifit walking running exercise

@sharatdotinfo

24.05.2020 03:50

0

@sharatdotinfo

GoldVoice club

Resumen Semanal correr: del 18-05-2020 al 24-05-2020/Running Weekly Summary: 05-18-2020 to 05-24-2020

Esta semana solo corri 3 dias, ya que el miercoles pise una piedrita que me molesto la planta del pie y preferi reposar dos dias y aplicarme hielo, y gracias a Dios obtuve buen resultado.

Asi que esta semana corri lunes, miercoles y sabado; aca les …

hive-148441 running outdoors fitness health

Genomil

23.05.2020 18:30

0

Genomil

GoldVoice club

My Actifit Report Card: May 23 2020

I run 10 kilometers every day.

After that, I do 4 sets of 20 times on the bar, 5 sets of push-UPS 10 times and 5 sets of squats 10 times.

hive-193552 actifit Football running sport

@inno1996

23.05.2020 13:25

1

0

@inno1996

GoldVoice club

My Actifit Report Card: May 22 2020

Hi everybody! Thanks for stopping by today!

It’s Friday and another work day with appointments. It was busy but it was a good day.

After work, it was a stop at the local grocer and then a quick trip to the post office. Then, I set out for home.

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@elizabethbit

23.05.2020 05:18

8

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 22 2020

Now that’s interesting....

Silvertop, where exactly are you at?😯

After a hard day cutting firewood, Silvertop and the Mrs. started today’s mountain hike!😊

actifit neoxian palnet sportstalk hive-193552

@silvertop

23.05.2020 05:10

7

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@silvertop

GoldVoice club

My Actifit Report Card: May 22 2020

Boy it is so hard to get 10k steps in this app but that’s ok. I actually got a recent workout today a small run plus a good amount of walk. Also here is a close up of the building again.

hive-193552 actifit fitness walking exercise

@sharatdotinfo

23.05.2020 03:42

1

0

@sharatdotinfo

GoldVoice club

Improvement at last!

It's funny how breakthroughs appear all of a suddenly. Started running a little more often during quarantine; doing my regular course near the beach, and maintaining the same distance.

Decided to focus on improving speed before increasing the course lenght. In the beginning of the year was making a very crappy 6:30min/km average, that improved for around 15 seconds as days went by.

hive-193552 actifit running fitness health

@pardinus

22.05.2020 21:50

2

0

@pardinus

GoldVoice club

My Actifit Report Card: May 21 2020

Hey guys! Thanks for stopping by!

Today was supposed to be a day of catching up, although I wasn’t really behind, and working some on the clinic’s FB page, website and some free advertising tools. I had a frame rep from Maui Jim, who is a really nic…

actifit palnet neoxian ssglife sportstalk

@elizabethbit

22.05.2020 05:27

7

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 21 2020

Welcome, that’s how the neighbors are where Silvertop hikes!😊

With all this social distancing, on today’s hike me and the Mrs breezed past one of our neighbors...😯

The Mrs let Silvertop know that I wasn’t very Social.....😳

actifit neoxian palnet sportstalk hive-193552

@silvertop

22.05.2020 04:59

6

0

@silvertop

GoldVoice club

My Actifit Report Card: May 21 2020

Put in a few easy miles (6) today with the dogs. 3.5 with Stitch, my young boy, and 2.5 with Ty, my old girl. They were both happily tuckered our afterward.

12406 Running,Walking

hive-193552 actifit Marathon training running

@wmbakester

22.05.2020 04:18

1

0

@wmbakester

GoldVoice club

My Actifit Report Card: May 21 2020

I ended up getting some different scenery today because I went somewhere else to walk. I got tired of walking at the same place. It is still terribly quiet outside with not much activity.

7718 Walking

hive-193552 actifit walking running exercise

@sharatdotinfo

22.05.2020 03:20

1

0

@sharatdotinfo

GoldVoice club

My Actifit Report Card: May 21 2020

I run 10 kilometers every day.

After that, I do 4 sets of 20 times on the bar, 5 sets of push-UPS 10 times and 5 sets of squats 10 times.

hive-193552 actifit Football running sport

@inno1996

21.05.2020 17:22

1

0

@inno1996

GoldVoice club

Last mid-week long run for a while - My Actifit Report Card: May 21 2020

The announcement from the state government came earlier this week that all schools in NSW will be back five days a week starting next week. The plan unveiled at the beginning of the school term (four weeks ago) was that there would be a phased approach to…

hive-193552 actifit runningproject running palnet

@mrhill

21.05.2020 11:32

4

0

@mrhill

GoldVoice club

My Actifit Report Card: May 20 2020

Hey everybody! Thanks for stopping by today!!

I got up this morning and headed to work. We were booked for the day but not like BC (before coronavirus) but like we have to now. It still makes for a busy day when you are doing everything but the doc’…

actifit palnet neoxian ssglife sportstalk

@elizabethbit

21.05.2020 05:53

7

0

@elizabethbit

GoldVoice club

My Actifit Report Card: May 20 2020

So Silvertop where are you at now?😁

Today I had to run to town with my truck to pick up some pallets for firewood for next year, and I drove by the Glen Echo Community club.

I have passed this community club many times over the years, and never stopped to take a close look.

actifit neoxian palnet sportstalk hive-193552

@silvertop

21.05.2020 04:58

19

0

@silvertop

GoldVoice club

My Actifit Report Card: May 20 2020

Got a good number of steps today. Again unable to cross 10k here but I crossed 10k with my regular tracker. It’s been a very stimulating day for me. I discovered so many interesting crypto projects that I signed up for them and now have to start exploring…

hive-193552 actifit walking exercise outdoors

@sharatdotinfo

21.05.2020 03:27

1

0

@sharatdotinfo

GoldVoice club

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