[EN-DE] Workout today was before dinner. And it was just right. Warmup. Lower body. Streching. Question: What do I do with AFIT token? And what's the difference to AFITX?
This is finishing week one of four of the #livefitchallenge2021
Anyway, before workout we visited my mother-in-law just as re-scheduled yesterday (see yesterday's report card). And here's a screenshot from the live workout and a photo from the fifth tire.