Before & After photos from this girls Alternate Day Fasting (diet)... Impressive!
I'm not usually one to think about fasting (or dieting)... Although I could probably lose a couple without being too thin!
I was for some reason intrigued & impressed with this lady, so I'm trying my version of alternate day fasting.
Today is only second time I've had a day "without much".. Water, fruit juice, about it. On my eat days, I try to pig out!