It's always good to have time for yourself. Massage is one of the best ways to reduce stress, headaches, bad mood and in some cases pain.
As a masseuse I reduce my stress by doing and taking massages. It works therapeutic on me in both ways.
These days, since we all gonna have much more free time I suggest to you, look up some moves on the internet and make a great anti-stress surprise. Like I did 😊