Lately, I have heard stories of people complaining about depression. In fact I think that people suffering from depression is on the rise.
I used to suffer from depression before and that thing really tortured me. I went to see the doctor for cure, but to no avail, I was still suffering depression.
But one day, I did an experiment to see whether I could cure my depression. I noticed that depression used to come more on me when my mind is idle, so l looked for something creative that could be keeping my mind active. And I must say that it relieved me of depression.
I think that one way to dealing with depression is keeping your mind active with creative things, this way your mind won't be idle all the time and so you will be able to relief yourself from depression.