My Actifit Report Card: July 26 2019


Went for a 8km workout consisting of a series of short sprints and jogs as well as some walking, I still have to improve my fitness to increase the ratio of running to walking. Today the chosen location was a nearby wetlands reserve that has a paved walking and cycling track travelling through the wetlands.

Brisbane City is a good city with many initiatives to encourage healthy living. The walking path I was on is part of a bigger network of health and fitness tracks.

I did stop a couple of times along the way to take in the environment, until the mosquitoes started to buzz around.



20912
Jogging, Running, Walking
Height
190 cm
Weight
101.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


Comments 1


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50.5 AFIT tokens for your effort in reaching 20912 activity, as well as your user rank and report quality!
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27.07.2019 13:21
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