It's time for my Friday end of the week Actifit report.
I did things a bit differently this morning by driving to the trailhead instead of the usual and tedious 4 mile or some road run to the trail. Lots of up and down dusty, but pretty, single track with just a couple of cyclists passing by to keep me alert.
Still suffering from a lack of energy that I think is probably from my extra workouts in the evening with 5 miles walking and my weight work. Hopefully I will get better as my body adapts to the additional workouts, especially since I would like to ride my gravel bike as well.
It was a cooler day with a nice cooling breeze every now and then so I wasn't as hot today but I would still like some rain.
An hour at the dog park
And a slower paced walk around the hills to close out the evening where some of the local wildlife was a out as well.
So long until toomorrow.
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