My Actifit Report Card: November 1 2019

Wrapping up a good and productive week on Actifit.
Up and down trail run on a section of the nearby trail network that I hadn't checked out yet.
Bright sun
and the temperature warming up quickly made for a nice run. Would have been nice if the trails weren't quite as rocky so I could enjoy the scenery without having to watch my footing and worrying about doing a face plant by accident (don't need any broken bones).

A couple of agaves with thier big flower stalks. These flowers are great hummingbird attractors when they're in full bloom. The environment on this part of the trail network seems to be more scrub and a lot drier. Much nicer running through the areas with the tall pine forests that seem so much more scenic.20191101_120208.jpg

So off to sleep. Tomorrow we're up early to check out a native American crafting demonstration at a historical site over in Camp Verde. So probably a sort of rest day and according to my Garmin I getting into the over-training range.
Everyone have a good weekend.

Running, Walking

Comments 2

Nothing can stop a consistent Runner.

Resteemed by @runningproject

...and enjoy a good recovery !BEER

02.11.2019 18:09

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03.11.2019 01:01