My Actifit Report Card: July 11 2019


Getting my mind into the mindset to toe the line n November for at least a 24 Hr try down in AZ for my first ultra in a few years. Occasionally the thought of trying the 48 Hr option creeps into my brain and the fact that the vast majority of my effort would be walking a brisk pace makes the 48 something I will undoubtedly keep in the back of my mind. Unfortunately no matter which I try, those hours on the course will be tough no matter how many hours are involved. Also got a couple pairs of Hokas in on sale that will be some ultra shoes-hopefully they'll be perfectly comfy for long miles. Overall my miles today were hot (90+ here today) with some good hills thrown in. Even so it was a great run after a trip into Rapid City for some Native American shopping. Tomorrow is another day and looking forward to more good miles.

31422
Running
Height
ft
Weight
173.6 lb
Body Fat
16.2 %
Waist
in
Thighs
in
Chest
in


Comments 1


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12.07.2019 16:22
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