My Actifit Report Card: July 10 2019

Hello friends
how are you today I know you are very well. I am also very wel today.

Today I am going to talk about my daily activities. When I wake up up in the morning then I am check out my fitness. After take my breakfast I am come out in my exercise. Around 5 kilometres I am going to to run for my exercise after came back completed my exercise. I am ready to go my college because my college is very far in my house. This is my another exercise because I am going work ok in daily my college so guys this is very hard for me because there are no communication in this road.

180 cm
50 kg
Body Fat
20 %
31 cm
12 cm
25 cm

Comments 1

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 18.5 AFIT tokens for your effort in reaching 5062 activity, as well as your user rank and report quality!
You also received an 0.20% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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11.07.2019 10:17