kids-health contest #3|| My kids favourite home made drink or juice, it's health benefits and how to prepare it ||by @ubongudofot


Hello Beautiful People!

How are you all doing? Hope you all are doing well?. It’s a good thing to participate in this contest and I wish everyone could just do like I have done now. You all know, I can’t skip it once it has to do with kids. Even though I don’t have kids of my own yet, but I am just a father of all kids, so I can’t resist participating. I am always glad to participate. Thank you very much @eliany for organizing this interesting contest which is entitled: “My kids favorite homemade drink or juice, its health benefits and how to prepare it.”

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💖💖💖Enjoying the Orange fruit Juice with my kids

So, when I saw this contest, I remembered my neighbors’ kids who are also my friends, they like juice just like I do. And not just a regular juice but a special one from orange. It is just a very simple juice extract from Orange, filtered and cold in a refrigerator. They seem to like it natural than when some chemical conservatives are added and sold in the market.
Normally, one could ask, what’s the difference between licking the orange and squeezing it to juice and drinking in a glass?. Well, my kids are funny, they just like it that way. Alright, let’s get down to business in regards to this contest.

WHAT IS YOUR KIDS FAVOURITE JUICE?

My kid's favorite Juice is Orange juice extract. They love it. They like other juice, but orange juice is exceptional, they love it.

WHAT ARE THE HEALTH BENEFITS?

Orange juice has a lot of health benefits, but I will mention just a few among them.

  • Orange fruit juice is rich in Vitamin C, it contains like 100% of the daily recommended Vitamin C.
  • It also contains other vitamins and minerals apart from Vitamin C which includes: Iron, folate, calcium, and vitamin A.
  • Due to the presence of Vitamins in orange, it helps the body system to generate collagen, it gives a smoother skin and a protein that heals wounds.
  • Intake of orange help in boosting the immune system.
  • It is a source of cells protection from damages.
  • It helps to fight cancer-causing free radicals in the body system.

THE STEP BY STEP I TOOK TO PREPARED IT

Below are the steps I took to prepare this simple and nutritious fruit juice after buying it from the fruits shop.

Step 1:

I wash the oranges with clean water to remove dirt.

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Step 2:
I used a sharp knife to peel the green cover.

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Step 3
I divide each of the arranged balls into two segments with a sharp knife.

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Step 4:
I squeeze the orange juice into a clean cup since I don’t have a citrus juicer.

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Step 5:
I filtered the juice sacs with a clean sieve and the juice is ready for consumption.

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It's ready for consumption💖

SHOW US YOUR KIDS REACTION WHEN THEY DRINK THE JUICE

Guess how my kids reacted after the juice was ready? They were happy.
It tastes good. It’s simple but nutritious.

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💖💖💖

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Hmmm, it taste good💖

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CONCLUSION

This fruit juice is very easy and simple to produce, it is rich in nutrients. The oranges are not expensive to buy, with just 3 steem you can buy them. It is better to take natural fruit juice than to take juice with preservatives chemicals. I will like to invite @ddwoskey, @iddy, and @princedov to also participate in this contest.

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@ngoenyi
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About Me

10% reward of this post goes to @steemkidss


Comments 31


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13.11.2021 19:47
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Hi @ubongudofot thank you so much for taking part in this contest, your entry is noted, congratulations for successfully joining the club

13.11.2021 20:19
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Thank you very much, i appreciate.

13.11.2021 20:25
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The juice is natural. I love the orange color. Thank you for taking part in the contest. I wish you success

14.11.2021 06:29
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Yes, the juice is natural and the cost is low.Thank you very much Ma.

14.11.2021 06:33
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You are welcome dear. Hope you are working on belonging to club5050?

14.11.2021 06:39
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I joined club5050 yesterday Ma🤗,and i made a post, I am so happy to join.please check my page.Thank you Ma😊

14.11.2021 06:47
0

Here is the link to my #club5050.

14.11.2021 06:50
0

Good, congratulations, you are in the club5050. I just checked now

14.11.2021 07:15
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Thank you very much Ma🤗😁, i am grateful and this is when my steemit second Journey begins.

14.11.2021 07:21
0

good entry the lemon juice looks delicious

14.11.2021 06:30
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Oh, thank you very much @riska-amanda for visiting my page.

Yeah the juice is sweet.

It is an Orange Juice🤗

14.11.2021 06:36
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it must be healthy oh sorry i call it lemon juice but it tastes the same sweet and sour

14.11.2021 06:47
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Oh...yeah, you are right🤗, thank you once again😊.

14.11.2021 06:51
0

Welcome you are

14.11.2021 06:53
0

Wow.... What a great work with your kids interest

14.11.2021 06:31
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Thank you very much.

14.11.2021 06:36
0

Waoooo this is lovely,l wish you success on this contest.

14.11.2021 06:32
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I am grateful, thank you very much.

14.11.2021 06:37
0

Wow, you did a nice job
Thanks so much

14.11.2021 06:52
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The juice is so nice, I do love orange juice. Thus is such a nice treat for the kid because from her reaction I can sense that she loves it so much.

14.11.2021 07:05
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Exactly.., and its good to know you love orange Juice as well.Thank you very much.🤗

14.11.2021 07:15
0

The kids are really enjoying the home-made orange juice.
Good luck to you!

14.11.2021 12:05
0

Thank you very much🤗

14.11.2021 12:13
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My children love orange juice too thanks for joining in this contest, continue to be active in our community we appreciate you 💕

14.11.2021 15:44
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Thats nice, thank you very much

14.11.2021 15:57
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You're welcome ☺️

14.11.2021 16:03
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Thank you very much for participating in the community activities. This drink is very good, the orange has many healing properties. Success.

15.11.2021 11:56
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I am so grateful, thank you very much.

15.11.2021 12:23
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now you make me want to have some of these. nice post

16.11.2021 11:48
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feel free😄

16.11.2021 12:01
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