Hot & Spicy "Chilli Soya" - Energy Booster for #tastytuesday


Considered as substitute for Meat lover, Soya chunks has been used intensively in Indian kitchen. Soya bean or Soya chunks is a high source of Protein, and Vitamin-C which gives enough energy to the body. Soya chunks are made up of, Soy flour,a bi-product of extracting Soyabean oil

Enough about the nutrient composition of Soya, Let make my favourite dish of it for @qurator's #tastytuesday. I call it Soya chilli, made up of Soya Chunks and Capcicum.
When it comes to Indian dishes always assume it to be spicy one, be it any dish. It is the taste that every Indian savours.

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Firstly, we take some Soya chunks, which are easily available in market. Usually found to be dry and very light. For cooking we make sure to boil the Soya Chunks to make them soft for cooking and eating.

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On boiling it get spongy. One can check it by pressing them with fingers. It does not take much time to get softer. Now with some chopped Capsicum we make sure to fry them properly. Giving a perfect texture to your recipe.

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Add some chopped onion and chilli too, and keep frying it untill get browny.

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After properly frying, and texture turning into brown add some salt and ketchup to make a thick gravy.

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Our dish is ready in a while. And it looks perfect for eating.

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The perfect soya-chilli is ready to eat. On this chilled winter season, eating it hot gives good taste. One can have it with bread or eat them as it is. It will appear to be bit ribbed and requires properly chewing like eating meat.

Having high protein content, it is very good for the health and boosting energy. This is my entry to #tastytuesday - 105 contest by @qurator.

Stay Calm....

Keep Steeming...Steem On !!!

Namaste from @steemflow

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Comments 10


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17.12.2019 02:40
0

Yum!

Grabbed these soy chunks just yesterday! Found it for the 1st time, it was among products from India

Usually I ordered somethint similar from the US

Gonna give this a try for sure 👍

17.12.2019 02:40
0

You are always bang on MJ. Hope you get some cool taste. ...do share how it taste to you

17.12.2019 03:13
0

I love this Meal. It feel tasty 😋😋

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17.12.2019 02:55
0

It is very tasty...one of my favourites during winter

17.12.2019 03:14
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17.12.2019 02:59
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Esta publicación ha sido seleccionada para el reporte de Curación Diaria.

final de post.png¡¡¡Felicidades!!!

17.12.2019 03:37
0

Thanks....much appreciated👍

17.12.2019 04:36
0

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

Curated by @blessed-girl

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17.12.2019 09:53
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Hi @steemflow!

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17.12.2019 23:57
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