Hiking across the miles........
I started hiking a few years back, after I hurt my back. The plan was to strengthen my muscles......I didn’t realize where this was headed!😊
About that time @actifit started.
It was a perfect match, both the Mrs and I got healthier, and we started to encourage others!
We hiked to the top of the Cascade Mountains, and along the saltwater bay of the Pacific Ocean.
We literally hiked thousands of miles. Today is a day I wish I could have hiked back to my hometown of Cincinnati, figuratively......
One of my childhood friends has passed....
62 is way to young my friends.
With the weekend here, and Spring beginning, take that walk, start that exercise program.
I want to read your post tomorrow....😊
Rest In Peace Mike Graf......You will be missed.