My Actifit Report Card: July 22 2019


My week in a nutshell

Well, the last week was crazy. I kept forgetting to post my activity on steemit.. Tough activity was intense overall as I can see here in my google fit. Which reminds me how nice it would be if actifit steps could also be updated via Google fit.

Activity

Anyway, lets talk about today. It's was quite a rainy day. So I really enjoyed walking around. Most of my activity today was to walk to and from work twice. Since I was working from 9 am to 11 pm, I hardly got time to run on treadmill. Weight has been steady at 70 kg. I neither lost anything more gained. That too despite eating hardly anything. I wonder what's going on.

Diet

Anyway today was some cereals in the morning and the directly some eggplant dish and a chappati at night. That's it. I do hope this week at least I lose a Kg.

<br><br><table> <tr>            </tr>   <tr>        <b>15321</b>    </tr></table><table>    <tr>            </tr>   <tr>        <pre><b>Daily Activity, Walking</b></pre>   </tr></table><table>    <tr>                <td><h6>Height</h6>         <h6>172 cm</h6></td>        <td></td>       <td><h6>Weight</h6>         <h6>70 kg</h6></td>     <td></td>       <td><h6>Body Fat</h6>           <h6> %</h6></td>        <td></td>   </tr>   <tr>        <td><h6>Waist</h6>          <h6> cm</h6></td>       <td></td>       <td><h6>Thighs</h6>         <h6> cm</h6></td>       <td></td>       <td><h6>Chest</h6>          <h6> cm</h6></td>       <td></td>  </tr></table>

Comments 2


Hi @scienceblocks!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.549 which ranks you at #6559 across all Steem accounts.
Your rank has improved 119 places in the last three days (old rank 6678).

In our last Algorithmic Curation Round, consisting of 164 contributions, your post is ranked at #156.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

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23.07.2019 02:18
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 49.625 AFIT tokens for your effort in reaching 15321 activity, as well as your user rank and report quality!
You also received an 13.46% upvote via @actifit account. 13.02% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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23.07.2019 09:54
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