dolori alle braccia on my report di oggi!


Oggi, essendo questo il mio report sportivo, vi parlerò di come mi fanno male i tricipiti da questa mattina!

Mi sono alzato ed ho notato subito che stavo da dio.

Niente dolori, fino a quando non sono salito in macchina.

A mezzogiorno non riuscivo a mettermi il giubbotto.
Una chiavica.



8943
Attività giornaliera, Camminare, Faccende di casa, Giardinaggio, Gioca con figli/nipoti, Movimento in Ufficio, Salire le Scale


Comments 34


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22.01.2020 21:00
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22.01.2020 21:08
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Dai che con l'impegno si migliora! 💪

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22.01.2020 21:55
0

Si si... era in preventivo il dolore... Non sapevo dove ma sapevo...

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23.01.2020 08:06
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23.01.2020 08:06
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23.01.2020 08:06
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23.01.2020 08:06
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24.01.2020 10:57
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La ripartenza di qualsiasi attività all'inizio genera dolori e dolorini vari, poi le cose vanno in miglioramento più o meno rapido, magari già dalla prossima volta...

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Posted using Partiko Android

23.01.2020 07:45
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23.01.2020 07:45
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giphy is supported by witness untersatz!

23.01.2020 07:45
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Oggi mad oggi... torno a pompare!

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23.01.2020 08:05
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23.01.2020 08:05
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23.01.2020 08:05
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23.01.2020 08:05
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24.01.2020 10:56
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23.01.2020 07:45
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23.01.2020 07:45
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23.01.2020 07:45
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23.01.2020 08:27
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23.01.2020 08:27
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I risultati di un'ottima attività fisica.! !BEER

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23.01.2020 11:49
0

Ti aiuto io @robibasa...
Il giubbotto lo devi lasciare appeso alla gruccetta, poi infili il primo braccio e poi il secondo, poi per la gruccetta che potrebbe rimanere nel giubbotto di devi far aiutare da tua moglie o tua figlia...😂 😂 😂
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23.01.2020 12:31
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23.01.2020 12:31
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23.01.2020 12:31
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23.01.2020 21:20
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24.01.2020 10:51
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24.01.2020 18:34
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24.01.2020 18:34
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giphy is supported by witness untersatz!

24.01.2020 18:34
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24.01.2020 18:35
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25.01.2020 21:51
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27.01.2020 21:24
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