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My Actifit Report Card: January 9 2022.....Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and Happy New Year 🎊 too 🎈. Thank you for stopping by as we welcome the second week of the year☺️. It's definitely another 24 hours to be grateful for. You know the drill, let's quickly take a look at how my day has been plus some of the day's trending stories. Here we go again πŸ’¨.
So as usual, I kicked off with the fast paced morning session. Happy the forecasted rain β˜” didn't manifest, I brisk walked πŸ‘£ and jogged around the neighborhood 🌲.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going, those politicians are active even on Sundays.
Globally, in Cameroon, the Africa Cup of Nations kicked off with a lavish opening ceremony. The hosts beat burkina faso in the opening game. Close by , the west African trading bloc, Ecowas has put sanctions on Mali for delaying elections.
Over in crypto land, bitcoin is at 42k from 41 yesterday; not much change. The fear and greed index still at extreme fear. It's the best time to buy and hodl what you have.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then came back home for the usual nap πŸ’€.
I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in Bangladesh, is a big fire πŸ”₯ that burned many huts belonging to the Rohinga refugees. Luckily no one was injured. Elsewhere, in New York,an apartment fire has caused deaths and injuries. My sincere condolences to all affected families 😒. They say it was one of the worst fires in 3 decades.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. The slow paced walk that ends my day. It was wonderful and I made it back home 🏑 safe and sound as darkness fell ☺️.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoying your weekend πŸ‘.
Hopefully you are keeping up with your new year's resolutions. Stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the mall πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ

This report was published via Actifit app (Android | iOS). Check out the original version here on

Daily Activity, House Chores, Jogging, Walking
180 cm
70 kg
Body Fat

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU


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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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