My Actifit Report Card: January 17 2020


I have been missing my steps lately.
No excuses cause this is a way to do so move and stay fit. I was reading a story about the states where Americans exercise the least.
They mentioned that black and Latino are the most vulnerable.

Clearly I am responsible for my health.
I am so happy knowing I get #afit for doing it.
By exercising you push away diseases and maybe cancers.
I know exercise is not fun.
Some people turn it to fun and build a habit of doing it.

What about the nutrition we follow ?
What we eat is what we are.
Follow the right diet will maintain
A healthy heart.


Comments 1

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 37.5625 AFIT tokens for your effort in reaching 5248 activity, as well as your user rank and report quality!
You also received an 15.73% upvote via @actifit account. 15.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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18.01.2020 20:35