My Actifit Report Card: July 7 2019


Hello, Steemians.

I'm Plabon.

I'm publishing my @actifit report today.

Today I ran from the morning in the morning, walked away.

I ran a little tired of running. Then we got half a liter of water.

I've got a physical exercise today.
Today, I gave up 25 push ups.

Today, book down was 15.

Making an interest in exercising me.

As a result of my daily exercise.
I felt physically fit.

Thanks for read my actifit report.



10100
Aerobics, Daily Activity, Jogging, Running, Walking
Height
150 cm
Weight
50 kg
Body Fat
00 %
Waist
18 cm
Thighs
15 cm
Chest
12 cm


Comments 1


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 10100 activity, as well as your user rank and report quality!
You also received an 0.50% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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09.07.2019 02:51
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