Fruit🍏🍊 Photography and Review Competition.


Hello friends.

Hop you all having a fun filled day.
I am pleased to be a participant of the first contest of Around the world 🌍 where I will tell you about my favorite fruit, its nutritional value, why it is my favorite fruit.

My favorite fruit:

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Source

Apple

Nutritional value.One

One medium apple β€” 6.4 ounces or 182 grams offers the following nutrients .
Vitamin K:Β 5% of the RDI
Calories:Β 95

Health Benefits of apples.

  • Apple lower high blood pressure.
  • Apples aid's digestion.
  • Apples help build up the immune system.

    Reason why My favorite fruit is Apple.

    Apple is my favorite fruit because it makes my mind free and i love the taste of apples also it nutritional value goes along way.
    Thanks for your time.


Comments 1


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16.02.2021 13:51
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