What's the meal?
Beans and ripe plantain.
What elements does it carry?
Beans is famous for the protein it contains and ripe plantain for the carbonhydrates it also contains, it is almost a balanced diet.
What is the recipe used?
- Ripe plantain.
- Onion bulbs.
- Vegetables (optional)
- Scent leaves (as desired)
- 4-5 tablespoon of palm oil
- Salt(to taste)
- Spices (Maggi cube, curry e.t.c).
What region is this dish from?
In Nigeria the yorubas are known for beans and plantain, beans and bread after there famous ewedu soup and amala.
Where and when do you remember having tried it?
I was not aware of this contest I would have taken pictures, I actually ate my favorite meal for dinner today.
Add an experience you've had where that food was involved. For example, a trip, a birthday, a party?
At a small get together party, that's where I also got to eat my favorite meal, I never had intentions of attending the party but the moment I learnt that beans and ripe plantain was prepared, I immediatly had a change of heart.