Patience is the key to happiness. When we speak of happiness, what do we mean? For me, happiness means being able to enjoy life, knowing that I am loved, having good friends and a satisfying sex life. Patience is the ability to tolerate difficult situations. Patience will involve tolerance of delay when faced with delay; tolerance for rupture when under pressure; or patience when confronted with long-term issues.
In a report by the National Institute of Mental Health (NIMH), which is a United States federal agency, it was reported that patients inpatients suffering from severe mental illness who were given Patience tests, were found to have positive responses. The Patience test is performed to determine how patience a person has when it comes to responding to a health condition. According to the report, patients inpatients suffering from serious mental illnesses such as schizophrenia, major depression and bipolar disorder had higher scores on the Patience test.
Sometimes we may act irrationally and be impatient when encountering co-workers or employers. It is not uncommon to be impatient with the wait for a colleague to finish a task. Patience when with co-workers can be misconstrued as patience when dealing with superiors. If you are having a quarrel with your boss, consider first the effect of your actions on your boss. Be patient, because the next time you face a situation like that, you may be more rational and more calm.
When working with co-workers, one of the most important skills to have is interpersonal patience. It takes tact and a lot of practice to stay calm when there is an argument between you and a co-worker. You can also use other skills like recognition to show that you are listening and that you understand the issue. Patience with your co-workers is also required to remain calm when you are faced by angry co-workers. Your patience can make the difference between success and failure.
In a study published in the Journal of Applied Psychology, a study was conducted on the relationship between patient toward others and patient toward self. The study concluded that patient toward others was related to patient toward self and vice versa. The study found that patient toward others mediates the relationship between the patient and the other person. According to the study, "patient toward others is related to patient toward self and vice versa."
Patience is an important trait that many of us need in this lifetime. Patience can be the difference between success and failure. Patience can also prevent many problems that we will face in our life. Therefore, if you are experiencing life hardship patience is definitely a must. The following tips will help you develop your patience so that you can deal with difficult people in your life in a more effective manner.
The first tip for your life hardship patience is to remain calm no matter what. If you start getting frustrated over everyday hassles or other problems then you have reached a point where your tolerance level for these situations has diminished. You need to stay calm so that you can address the situation rationally. When you remain calm your stress level goes down and your patience level goes up. It is amazing how this one simple step can make a big difference in your ability to handle difficult situations in your life.
The second tip for your patience is to learn to recognize when you are becoming impatient. The 2021 study conducted on the relationship between patient people and impatient people showed that people who are impatient to have a negative impact on their own health. They are not only impatient but they are not healthy. One of the biggest results from this study was that those who are impatient are more likely to develop heart disease. Being patient is a big part of improving your health and living a happy and fulfilling life.