It's a great day to begin the week.
It's a rest day, because I'm changing once again.
My body is changing.
This is from the fact that I got a tip to increase my sodium intake and begun to take seasalt grains.
You know from my previous articles that I'm 47 years old and we have 3 boys that keep me very physically active.
Like, yesterday for example, I played with those footballs on 3 different occasions with my boys.
I love to be active with those boys!
But I have felt like something is lacking on my body, my muscles are exhausted in the end of the day and I have pain points on my lower back.
To my knowledge, it's those places where my upper legs muscles connect with my pelvis.
I've had those pain points for years and I have heard that the pain is the result of very much strained muscles.
That of the big man's hard exercised legs.
Well, back to the yesterday and the tip to take seasalt, more sodium.
I took 3- 4 grains the first time.
5 - 6 grains that same evening.
This morning those pain points are gone and my body's muscles feel highly pumped up.
And I have drank water, very much water today. And it feels like it goes straight to my muscles.
And I feel even more pumped up.
I feel incredible
So, to say the least I'm going to take daily seasalt grains from now on.
And let's see how I'll feel tomorrow, and so on.
Posted using Partiko Android