Perfect food for summer. If you want to get rid of your body sweat or depression or bad mood, just grab an ice-cream. It will keep your body relax and calm. Don't eat when you are having a sore throat or you are having cold. It will make you worse by eating ice-cream. If you don't want to get fat due to high calorie content in the ice-cream then you can choose the ice-cream made from low fat milk. Else, ice-cream is a perfect antidote to boost your immunity power.