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Depending on which dehydrator you use, the temperature can fluctuate significantly, so you may want EEgg d:
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3. Have some food reserves for when you can't get your hands on ripe fruit. Dates and frozen bananas are decent options, but any dried or frozen fruit may do, though I'm not really sure frozen foods should be cine turn sulfur into [sulfurous gases](ht.
As for date smoothies, a good date to water ratio is one part date to three parts water, weight-wise. And, unless your blender is really powerful, I suggest soaking the dates in water for an hour or more.
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However, if your teeth are too damaged to come into contact with acidic or sugary foods, I suggest using a straw (that ideally isn't made of plastic or glass).
6. You may want to use a vacuum blender instead of a regular one.
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Update
I recently realized that I'm not entirely sure what happens to food in a vacuum. To be clear, I haven't come across any evidence suggesting that vacuum blending is harmful or anything. In fact, I just read that human skin cells survive longer in a vacuum when you try to preserve them. And I think I also read that vacuum blenders aren't actually able to create a perfect vacuum. But I figured I should at least acknowledge that it may not be "natural" to put your food in a vacuum.
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"Hyperkalemia can be classified according to serum potassium into mild (5.5–6.5 mmol/l), moderate (6.5–7.5 mmol/l) and severe (>7.5 mmol/l) hyperkalemia.
Hyperkalemia is rarely associated with symptoms, occasionally patients complain of palpitations, nausea, muscle pain, or paresthesia. However, moderate and especially severe hyperkalemia can lead to disturbances of cardiac rhythm, which can be fatal [28, 29]." - Anja Lehnhardt and Markus J. Kemper
The two quotes above demonstrate why, when you have certain medical conditions, it may be helpful to consult your physician before making big diet changes. However, while physicians may know which nutrients to be mindful of when you have, for example, kidney disease, they usually aren't very knowledgeable when it comes to nutrition in general:
Getting tested for food allergies before trying new fruits, vegetables, nuts, or seeds may be a good idea too.
"It is outrageous that the governments of the US and Britain require a prescription for EpiPens, (adrenalin), though the government of Canada--sensibly--does not.
And yes, as an EMT, I believe that everyone should have an EpiPen available. No one ever knows what they are allergic to and what they are not--it is impossible to test anyone for all the hundreds of thousands of possible allergens [they] may come across in [their] life time." Alan Tracy
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Comments 1
@@ -68,24 +68,59 @@
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