16k steps completed today. Did nearly 8k walking during breaks at work. Then went to the gym in the evening and ran 5.6k in 39 minutes at 8.6kmph. Was quite happy as breathing hasn't been restored to normal so was happy to extend the time running.
Moving Around Office, Running, Walking
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 53 AFIT tokens for your effort in reaching 16008 activity, as well as your user rank and report quality!You also received an 0.53% upvote via @actifit account.Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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