11.2k steps completed today. At 7 i decided not to go to the gym. But then at 730 when i was about to leave office, i went anyway to see how much can i run with congested chest and cold. I did 24 minutes at 8.6kmph after which I had to step down as others were waiting. Also did 10 minutes of rowing. 7k steps were done walking around the office and 4.2k while running.
Will try and go again tomorrow.