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My Actifit Report Card: July 18 2019


Only walked home from work, pretty low level of activity for the day. Can't do well every day. On the bright side I did some light free weight lifts today. Gotta start getting things primed if I plan to make a triumphant return to the gym for the first time in years.

5938
Walking
Height
175 cm
Weight
72.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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