In this episode, we discuss one of the most limiting things in your life, stress. We give the chemical definition of stress and explain it's biological purpose. We also give 18 powerful #lifehacks (ranging from diet and lifestyle to mindset and visualization) for decreasing and managing stress in a healthy way. Includes a hilarious download of the Budweiser Real Men of Genius series.
Limitless Mindset Podcast #13 Lifehacking Stress