My Actifit Report Card: July 9 2019


Today I did some interval work on the treadmill to try to gear back up for CrossFit. I am amazed by how quickly my previous gains have disappeared. I watch YouTube videos on my phone so none of the treadmill work counted toward my steps today. I went to the grocery store with my daughter and a lot of other errands which is where I got all of my steps from but in reality I probably had closer to 20,000.

8017
Walking


Comments 2


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 35.5 AFIT tokens for your effort in reaching 8017 activity, as well as your user rank and report quality!
You also received an 0.38% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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11.07.2019 09:23
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