BJJ Training Journal - 2/16/19


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Today was Open Mat. I wanted to continue to work on my Lapel Guard. I tried to use the Lapel on each of my rolls.

I am getting more confident once I get the Lasso with the Lapel. I am attacking the Worm Guard and also using it to sweep.

I was doing well with what i can the Bandit Choke. This is when you loop the Lapel around the neck from the front.

The submission rate for the Bandit Choke is low but I am using it to sweep which is working well if my opponent is around my size or smaller.


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