Insomnia


Something quite weird happened to me I've been sleeping very little ( 3 - 5 hours a day) and yesterday I didn't sleep ANYTHING AT ALL (yep for 24 hours straight) and I was fine (wasn't sleepy at all) I feel that something wasn't working well in my brain or something broke, it was scarier more than anything. It is as if I would've taken a drug. So I set up a plan to just meditate I will meditate for 24 hours straight let's see if I don't sleep :) and I did sleep another 5 hours will try to regulate this doing more sport and normal mammalian things.


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