INFUSE WATER FOR HEALTHY FOODS


gtya5wzzcu.jpgHello stemians. Introduce my name ia Fuji.
I will give tips on healthy drinks that are very appropriate to give your body health.

Infused Water
By @kenangskitchen.

Today's, I started with fruits that have high nutrition and vitamins

I try a strawberries - lemons - grapes plus the seeds to put in the depth of the drinking bottle.

The benefits of strawberries:

  • reduce flu & boost the immune system, because Strawberries contain vitamin C which plays an important role in supporting the immune system
  • reduce the risk of cancer
  • good for the eyes
  • controlling weight
  • reduce cholesterol
  • reduce the risk of cardiovascular disease

While the benefits of wine

  • prevent cancer
  • good for the heart
  • prevent tooth decay
  • launched BAB and treat digestive disorders
  • prevent premature aging
  • reduce the symptoms of insomnia / difficulty sleeping
  • increase body energy

Lemon benefits for the body:

  • detoxification of toxins in the body
  • Lose weight
  • increase immunity from the cold cough virus
  • relieve heartburn
  • slow the growth of cancer cells
  • Overcoming canker sores & sore throats
  • and many more

Hopefully my post is useful for all stemians.

Picture Source https://www.instagram.com/p/B2DZTK7n0SV/?igshid=bbh4xkk6i0sb


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