Meine Actifit-Report-Card: November 8 2019


Wünsche euch allen ein schönes Wochenende.
Bei mir wir es endlich wieder mal sportlich. Ich gehe Morgen ins GYM und fange wieder an meinen Körper in Bestform zu bringen, denn ich gebe mir dafür bis Mai 2020 Zeit.
Mal schauen ob es klappt.
Mit der richtigen Ernährung und einem anständigem Workout sollte es klappen.
Sportliche Grüße und bis Morgen aus dem GYM 😉

9528
Hausarbeiten, Walken
Height
178 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


Comments 1


Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 39.75 AFIT tokens for your effort in reaching 9528 activity, as well as your user rank and report quality!
You also received an 0.47% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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09.11.2019 18:49
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