giving into cravings...

last night I was craving some ice cream

You know the feeling, and even though you eat healthy sometimes you really want something not so healthy.

Icecream was what I wanted but I realised I also wanted some sauce over the thing and did not have any. So I just made some.

The want for a nice treat was that bad that I got up and spent the extra 15 minutes to cook myself a sauce.

I remembered I had some frozen berries in the freezer and that a coulis would be amazing on my vanilla Icecream. And it would be a lot "healthier" then chocolate sauce for sure.

its acutally very easy to make:

  • get the berries
  • put them in a sauce pan on medium hight
  • boil them down (add sweetener or sugar if you want)
  • blend them
  • run the coulis through a sieve for a smooth sauce (which I did not do in this case)



And since i had made a bit to much I put it in the fridge overnight and used the rest on my breakfast muesli in the morning giving an extra boost to my healthy breakfast making it one for champions.


Comments 5

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05.08.2019 08:30

That looks delicious :) thank you for the recipe.

05.08.2019 08:40

Delicios ice cream 100% bio.
Thank you share with us!

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05.08.2019 11:47

Hi @felander!

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05.08.2019 21:36

You got a 24.15% upvote from @ocdb courtesy of @felander! :)

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07.08.2019 07:28