Since our country has been hit by an outbreak of Covid-19 disease, the economy in society has become chaotic and very worrying. How could people not go anywhere because of infectious diseases that lurk anyone. It is natural that people are very worried about this situation. Outbreaks that continually attack a country can threaten hunger.
Well! This time I want to share a few tips for choosing foods that are more durable and long-lasting amid a plague. Considering that the body always needs nutrients and protein that is good for health, we need to pay attention to what foods the body needs. We can put aside the nutrients that the body needs.
The first thing you have to do is pay attention to the expiration date, the deadline of a product that you can still consume. Choose foods that are not easily damaged and schedule up to four to eight months.
Then any food that is good for stock in the middle of quarantine. I will recommend some food for you so you don't panic in facing quarantine. From some of these foods you can also add your own menu that reminds you. And please comment below what foods can last a long time and are good to keep in times like now.
Whole Grain Biscuits.
Of all the alternative foods that I recommend is wheat biscuits as an alternative to treat hunger. Besides these biscuits also contain fiber, and without excessive fructose. In addition to long-lasting biscuits are also classed as a favorite of children and adults because it tastes delicious.
Peanut butter is high in protein, fat and is your source of energy that consumes it regularly. It is very good for you to buy peanut butter and stock it as food during this very emergency krantina.
Beans need a place that does not oxidize so that the beans we store will be preserved freshness. Beans also contain protein and good nutrition for the body. So it is not wrong if you consume and store these nuts as stock during quarantine at home.
Always maintain health by not leaving the house as long as the virus is still circulating. Let's just stay at home to break the chain of covid-19 virus.