Playing volleyball - getting lumbago

Aargh

Went to the gym to have fun playing volleyball with the mates. So far so good.

After an hour of playing suddenly my back began to hurt badly. I had to stop playing.

Went to the doctor the next day. He gave me some injections and prescribed a bandage. Today it feels a bit better. The pain is almost gone, but I'm far away from moving like I did before. 😢

So I have no choice at the moment and can only walk slowly trough late autumn.

6318
Cycling, Daily Activity, Volleyball

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24.11.2019 09:41
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24.11.2019 09:49
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24.11.2019 20:48
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