My Actifit Report Card: October 24 2019


I have had a cold the past couple of days, I am still sick but felt ok enough to head to the gym. I took it easy mostly but I did get a strong workout in overall. I did lower body and a bit of abs today.

I am pretty happy I got at least over 5000 and I stayed up on my cardio a bit even though I am sick.

Hope everyone is doing well. Steem on everyone.



8214
Daily Activity, Jogging, Weight Lifting


Comments 3


Glad to see you are back to your activity schedule. Take care of your health and when you will be fully fit, try making it 15k regularly.

25.10.2019 04:13
1

I believe i will get there eventually, for now i am not quite in shape enough, and still sick, but one day sure. But as long as I stay active a bit I am happy

25.10.2019 12:34
0

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 39.2225 AFIT tokens for your effort in reaching 8214 activity, as well as your user rank and report quality!
You also received an 0.44% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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25.10.2019 17:52
0