In medical science, sensory overload occurs when our senses are so overstimulated from the environment that they stop functioning properly and cause damage to our nerve systems.
In a social context, sensory overload happens when there are just so many things happening at once that you are overwhelmed to the point of breaking down.
There are many circumstances through which sensory overload could happen…
Without realizing, you may even be struggling with this concept at this very moment.
There is a distinct line between your professional life and your personal life.
There are so many things going on simultaneously at both that sometimes, you may feel overloaded.
A person deals with his work hours, then has to deal with the problem between himself and her girlfriend.
Meanwhile, there are many responsibilities towards his friends and family members that are always there in his mind.
The guy is literally dividing his thoughts to thousands of threads on a daily basis without realizing how each and every one of those is slowing him down and exhausting him to the point of madness.
There are also so many corporeal things that require our attention in every moment at a given time.
The widespread popularity of social media culture has created more obligations for you within your daily hours.
For instance, your friends and family expect you to constantly check your phone and answer their messages.
If you are not there for a couple of hours, everyone is going to be worried or question you about the reason for that ‘long’ absence.
The TV is on all the while and the news are beckoning something terrible that is about to happen in the world.
Your thoughts go back to the workspace and how far you are behind your projects.
Another thought occurs to you… are you really happy?
What happened to all those dreams of yours?
Another thought comes crashing into your brain. This time, you are thinking about your memories of the past.
You feel both loss and relief for what is no longer here.
Then… you start to worry about the future and everything that is going to happen to you in this life.
These are the signs of an overwhelmed life; a life that is not lived by its participant, but forced into existence by the sheer pressure of everything that is simultaneously happening in the world.
Sometimes, it is a good idea to evaluate just how much you are dealing with at the moment and think about solutions to rid yourself of all the excess.
Realizing just how much you are dealing with is the first step to get rid of overload sensory and find your path again.
A BIG HUG!!!
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Please, take the time to read the text below, it can always change in some points and it is it that has made this community understand and help each other. I would like you to pay close attention to what is written in these notes. Try to really follow what I ask of all of you who are a few months old with me contributing meaningful comments and we have built something really good here along with people who have a positive mindset and we have managed to get more people together like that.
NOTES ABOUT THIS BLOG!
Always read this text of notes because I can making important changes in this text like update names in the list and things to the growth and understanding of how we can improve our foundations and how this community was built until here.
I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, more and more upvotes each others and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...
*Remember Community: Please, if you commented and upvote on a new post I did, please always go back to the previous one because if someone in the community commented lastly because of time zone differences it will be without your upvote and that would not be fair.
You all know the goal! We can reach: More and More Upvotes each others!
I'm reading all the meaningful comments from the posts.
I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.
You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.
First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.
But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog.
Thanks All of You!!!!