For those of you who dont know, i am a wife and mum of 4. The boys, including daddy are meat lovers pur sang, but our oldest, a daughter is vegetarian. So i cook different things for the family. Just like today .....
I decided to make a salmon pokebowl for her and myself. It was the first time so i didnt know what go expect, so i started a bit early so we could eat all together.
I made a mess but the end result was great for a photograph and blog and even better, it tasted very good. And our daughter was enthousiastic too, and in puber life thats not an every day happening hahaha
I made two bowls. Both with salmon, cucumber, lime, paprika, mango, avocado, rice with lemon grass , soy sauce, sesamoil, sesam seads and red onion.
This is a great dish if you want a day without meat, as I prefer some days. A Pokebowl is actually kinda like a sushi salad. The pokebowl has its origins in Hawaii. In Hawaiian, Poke means "cutting into slices / pieces."
I always thought it was about Pokemons. A pokebowl is a dish where finely sliced (raw) fish and vegetables are central, just like in sushi. That is why you can compare a pokebowl with a bowl filled with all the ingredients that you normally make sushi or a sushi salad. I used what was in the fridge.
The basis of a pokebowl is often rice, but quinoa or noodles are also a good basis. On this bottom layer you place all the ingredients that you like next to each other. You can think of avocado, edamame beans, seaweed salad, carrot, lettuce, etc. Finally, add your favorite topping such as raw (whether or not marinated) salmon or tuna. Decorate the pokebowl with sauces as desired and for the crispy bite you can add fried onions. And remember it's a good option for a vegetarian daughter!
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