My Actifit Report Card: August 7 2019


Today, I decided to play football with my kids and it was a whole lot of fun. Others kids in the compound came to join us and we played endlessly and I had to drop my mobile phone at some point because it kept on distracting me.

Exercise is good for the maintenance of the body physical fitness and it has great health benefits, like regulating heart rate and others.

You should join us in using actfit daily.

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Football


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