Daily routines are king.
All in the preparation and the desire for adjustment.
My daily breakfasts will have the following components:
➡️ 10ml Probiotics
➡️ 30ml Bone broth
➡️ Green shot (fresh dark green leafy)
➡️ Collagen and Collagen gelatine
➡️ Probiotic protein powder
➡️ 1/2 Banana
➡️ Filtered negatively charged water (crucial)
➡️ Almond Milk
➡️ Various other supplements
➡️ Apple cider vinegar gypsy mix
Extra components (not orally consumed)
➡️ Magnesium oil via skin
➡️ Organic sulphur and colloidal gold via skin
PS - 1 Tsp of Himalayan Pink Salt per day somewhere in the eating routine is ideal.
Sure beats a bowl of cereal with Glyphosate and minimal nutrient value.
No breads and unnecessary carbohydrates.
What does your breakfast routine look like?
This week I will also be looking into Himalayan Pink Salt lamps and finding other ways to create more negative ions in my environment.
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