If you can not get the INCLINE BENCH PRESS, try the INCLINE DUMBELL PRESS because based on my research, INCLINED DUMBELL PRESS is more powerful than INCLINE BENCH ESS ..
But I'm m not saying that you do not do the INCLINE BENCH PRESS, so, you do not get confused and if you want faster results, it's better to combine INCLINE BENCH PRESS and INCLINE DUMBELL PRESS ..
Im hoping that you will be inspired by my blog.
So, what are you waiting for, go to THE gym now and try this TWO exercises ..
Thank you and to GOD be the glory!
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