My Friday Actifit Report Card: November 13 2020

It’s Friday 13th! I did over 16000 steps.

It was cloudy and chilly day here in Norway. Real autumn outside!...:)...

Most of the steps I did at work. We spent all work day fixing stuff from the punch list.

After work I stopped at shopping mall and did quick shopping. Got some food supplies and drinks for the weekend.

I spent all evening eating popcorn and watching crypto news on YouTube ...
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16757

Daily Activity,Moving Around Office,Photowalking,Walking,Weight Lifting

Height 176 cm		Weight 83 kg		Body Fat %
Waist cm		Thighs cm		Chest cm